class schedule

monday

mma wrestling
(18:30 – 19:30)

grappling
(19:30 – 20:30)

instructor

mickey papas

christian papas

mike handakas

tuesday

infants
(17:00 – 17:45)

family fight-fit
(17:00 – 18:00)

Juniors
(17:45 – 18:45)

mma wrestling
(18:45 – 19:45)

striking
(19:45 – 20:45)

instructor

mickey papas

christian papas

mike handakas

wednesday

mma fundamentals
(19:00 – 20:30)

instructor

mickey papas

thursday

infants
(17:00 – 17:45)

family fight-fit
(17:00 – 18:00)

juniors
(17:45 – 18:45)

striking
(18:45 – 19:45)

grappling
(19:45 – 20:45)

instructor

mickey papas

christian papas

mike handakas

luke trainer

friday

private classes

instructor

saturday

infants
(09:15 – 10:00)

juniors
(10:00 – 11:00)

family fight-fit
(11:00 – 12:00)

instructor

mickey papas

christian papas

mike handakas

join us for
a taster class

All non-members are entitled to up to two taster classes before committing to a membership.

The rates are as follow:
Single Class £15 (1 Class)
Back-To-Back Classes £25 (2 Classes)

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